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HYROX race-analyse: Emily Lee & Chung Yeung Matthew Lo
HYROX Hong Kong — 25 november 2023
Hong Kong, China · DOUBLES · OPEN · MAS
·
Totale Tijd
01:32:04
Klassement
#87
AG-klassement
#38
Categorie
DOUBLES · OPEN
EL
Emily Lee
CL
Chung Yeung Matthew Lo
25-26
NOV
2023
2
Afgelopen
1,150
HYROX Hong Kong
Hong Kong, China
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:18 (55%)
Stations
31:29 (34%)
Roxzone
10:22 (11%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:17/km
+8.0%
8.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:06
-
SkiErg
4:36
88
Running 2
6:01
-
Sled Push
2:24
53
Running 3
6:19
-
Sled Pull
4:07
73
Running 4
6:23
-
Burpee Broad Jump
3:43
122
Running 5
6:21
-
Rowing
4:38
46
Running 6
6:34
-
Farmers Carry
2:11
76
Running 7
6:30
-
Sandbag Lunges
5:11
125
Running 8
7:07
-
Wall Balls
4:39
74
Running Total
50:18
85
Roxzone Total
10:22
91
Emily Lee
Chung Yeung Matthew Lo
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HYROX race-analyse: Emily Lee & Chung Yeung Matthew Lo - Hong Kong 01:32:04 | HyCoach