HYROX race-analyse: Christine Shen Spencer Lee & Spencer Lee & 1 autre - Hong Kong 01:34:22 | HyCoach

HYROX race-analyse: Christine Shen Spencer Lee & Spencer Lee & 1 autre

HYROX Hong Kong — 25 november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totale Tijd: 01:34:22
Klassement: #96
AG-klassement: #3
Categorie: DOUBLES · OPEN

Christine Shen Spencer Lee

Spencer Lee

Christine Shen

HYROX Hong Kong

Hong Kong, China

Seizoen 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running49:49 (53%)

Stations35:08 (37%)

Roxzone9:31 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:14/km+43.5%14.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:30	-
SkiErg	4:46	115
Running 2	5:36	-
Sled Push	2:37	75
Running 3	6:10	-
Sled Pull	5:06	111
Running 4	6:29	-
Burpee Broad Jump	3:43	121
Running 5	6:20	-
Rowing	5:24	125
Running 6	6:07	-
Farmers Carry	2:14	84
Running 7	8:02	-
Sandbag Lunges	5:07	122
Running 8	6:39	-
Wall Balls	6:11	120
Running Total	49:49	82
Roxzone Total	9:31	74