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HYROX race-analyse: Chun yip Li & Siu Kit Cheung & 2 anderen - Hong Kong 01:26:00 | HyCoach
Race-analyse
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HYROX race-analyse: Chun yip Li & Siu Kit Cheung & 2 anderen
HYROX Hong Kong — 25 november 2023
Hong Kong, China · RELAY · OPEN · HKG
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·
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Totale Tijd
01:26:00
Klassement
#29
AG-klassement
#26
Categorie
RELAY · OPEN
CL
Chun yip Li
SC
Siu Kit Cheung
LT
Lucas Tong
HF
Ho Lun Fung
25-26
NOV
2023
2
Afgelopen
1,150
HYROX Hong Kong
Hong Kong, China
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:48 (45%)
Stations
40:13 (47%)
Roxzone
7:02 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:51/km
+47.8%
22.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:26
-
SkiErg
4:58
25
Running 2
4:07
-
Sled Push
4:20
31
Running 3
4:30
-
Sled Pull
5:15
31
Running 4
4:35
-
Burpee Broad Jump
5:31
40
Running 5
4:56
-
Rowing
5:09
41
Running 6
4:14
-
Farmers Carry
2:48
35
Running 7
6:05
-
Sandbag Lunges
4:53
22
Running 8
6:59
-
Wall Balls
7:19
32
Running Total
38:48
37
Roxzone Total
7:02
22
Chun yip Li
Siu Kit Cheung
Lucas Tong
Ho Lun Fung
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