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HYROX Race Analysis: Carl Marks
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · RSA
Totale Tijd
01:19:41
Klassement
#13
AG Ranking
#5
Categorie
SOLO · PRO
CM
Carl Marks
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:49 (46%)
Stations
36:07 (45%)
Roxzone
6:49 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:36/km
+9.9%
15.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:53
-
SkiErg
3:54
4
Running 2
4:22
-
Sled Push
4:48
24
Running 3
5:12
-
Sled Pull
5:35
18
Running 4
4:53
-
Burpee Broad Jump
4:30
29
Running 5
4:43
-
Rowing
4:17
12
Running 6
4:55
-
Farmers Carry
2:29
19
Running 7
4:48
-
Sandbag Lunges
4:33
12
Running 8
5:07
-
Wall Balls
6:01
12
Running Total
36:49
16
Roxzone Total
6:49
18