HYROX race-analyse: Elena Rouco Chas

HYROX Washington - North American Championships — 23 maart 2024

Washington, United States · SOLO · OPEN · ESP

Totale Tijd: 01:09:03
Klassement: #16
AG-klassement: #7
Categorie: SOLO · OPEN

Elena Rouco Chas

HYROX Washington - North American Championships

Washington, United States

Seizoen 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running36:54 (53%)

Stations28:45 (42%)

Roxzone3:29 (5%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:37/km+2.9%11.1%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:23	-
SkiErg	4:39	27
Running 2	4:33	-
Sled Push	3:42	220
Running 3	4:50	-
Sled Pull	4:10	44
Running 4	4:56	-
Burpee Broad Jump	2:53	2
Running 5	4:47	-
Rowing	4:58	29
Running 6	4:32	-
Farmers Carry	1:48	43
Running 7	4:41	-
Sandbag Lunges	3:29	23
Running 8	5:15	-
Wall Balls	3:06	37
Running Total	36:54	14
Roxzone Total	3:29	4

HYROX race-analyse: Elena Rouco Chas - Washington 01:09:03 | HyCoach