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HYROX race-analyse: Rhiannon Dawes - Melbourne 01:37:06 | HyCoach
Race-analyse
HYROX race-analyse: Rhiannon Dawes
HYROX Melbourne — 26 augustus 2023
Melbourne, Australia · SOLO · OPEN · AUS
Totale Tijd
01:37:06
Klassement
#156
AG-klassement
#30
Categorie
SOLO · OPEN
RD
Rhiannon Dawes
26
AUG
2023
Afgelopen
1,689
HYROX Melbourne
Melbourne, Australia
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:40 (52%)
Stations
39:12 (40%)
Roxzone
7:19 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:20/km
+3.7%
12.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:52
-
SkiErg
4:56
97
Running 2
5:53
-
Sled Push
2:06
79
Running 3
6:17
-
Sled Pull
6:48
161
Running 4
6:10
-
Burpee Broad Jump
8:08
192
Running 5
6:02
-
Rowing
5:25
133
Running 6
6:05
-
Farmers Carry
2:29
132
Running 7
6:06
-
Sandbag Lunges
4:48
112
Running 8
8:20
-
Wall Balls
4:32
152
Running Total
50:40
146
Roxzone Total
7:19
174
Rhiannon Dawes
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