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HYROX race-analyse: 상우 최 & 윤지 김 & 2 anderen
HYROX Incheon — 9 maart 2024
Incheon, South Korea · RELAY · OPEN
상우 최
·
윤지 김
·
승용 이
·
송이 문
Totale Tijd
01:24:04
Klassement
#30
AG-klassement
#30
Categorie
RELAY · OPEN
상최
상우 최
윤김
윤지 김
승이
승용 이
송문
송이 문
9-10
MRT
2024
2
Afgelopen
554
HYROX Incheon
Incheon, South Korea
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:47 (50%)
Stations
34:17 (41%)
Roxzone
8:06 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:13/km
+16.6%
15.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:31
-
SkiErg
5:23
28
Running 2
5:25
-
Sled Push
2:51
31
Running 3
5:08
-
Sled Pull
4:30
28
Running 4
4:42
-
Burpee Broad Jump
4:45
26
Running 5
5:41
-
Rowing
4:46
22
Running 6
5:08
-
Farmers Carry
2:00
25
Running 7
6:19
-
Sandbag Lunges
4:53
34
Running 8
5:56
-
Wall Balls
5:09
22
Running Total
41:47
26
Roxzone Total
8:06
34