HYROX Race Analysis: Wayne Plumpton

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Totale Tijd: 01:24:18
Klassement: #64
AG Ranking: #16
Categorie: SOLO · PRO

Wayne Plumpton

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running40:18 (48%)

Stations38:37 (46%)

Roxzone5:29 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:02/km+6.5%12.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:30	-
SkiErg	4:20	95
Running 2	4:54	-
Sled Push	4:09	55
Running 3	5:16	-
Sled Pull	7:29	66
Running 4	5:12	-
Burpee Broad Jump	3:57	56
Running 5	5:08	-
Rowing	4:26	43
Running 6	5:11	-
Farmers Carry	2:23	82
Running 7	5:13	-
Sandbag Lunges	5:52	86
Running 8	5:59	-
Wall Balls	6:01	43
Running Total	40:18	80
Roxzone Total	5:29	75