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HYROX race-analyse: Paul Martin - Birmingham 01:17:49 | HyCoach
Race-analyse
HYROX race-analyse: Paul Martin
HYROX Birmingham — 21 oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tijd
01:17:49
Klassement
#264
AG-klassement
#15
Categorie
SOLO · OPEN
PM
Paul Martin
21-22
OKT
2023
2
Afgelopen
3,335
HYROX Birmingham
Birmingham, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:18 (50%)
Stations
32:44 (42%)
Roxzone
5:51 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:55/km
+8.7%
12.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:28
-
SkiErg
4:12
282
Running 2
4:47
-
Sled Push
2:28
60
Running 3
5:00
-
Sled Pull
3:49
76
Running 4
5:00
-
Burpee Broad Jump
4:30
335
Running 5
5:09
-
Rowing
4:51
623
Running 6
5:05
-
Farmers Carry
1:37
116
Running 7
5:12
-
Sandbag Lunges
3:56
145
Running 8
5:40
-
Wall Balls
7:21
683
Running Total
39:18
318
Roxzone Total
5:51
478
Paul Martin
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