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HYROX race-analyse: Rob Byrne - Birmingham 01:22:51 | HyCoach
Race-analyse
HYROX race-analyse: Rob Byrne
HYROX Birmingham — 21 oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tijd
01:22:51
Klassement
#417
AG-klassement
#111
Categorie
SOLO · OPEN
RB
Rob Byrne
21-22
OKT
2023
2
Afgelopen
3,335
HYROX Birmingham
Birmingham, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:30 (49%)
Stations
36:39 (44%)
Roxzone
5:46 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:04/km
+16.0%
13.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:29
-
SkiErg
4:21
529
Running 2
4:42
-
Sled Push
3:01
287
Running 3
5:09
-
Sled Pull
5:09
454
Running 4
5:11
-
Burpee Broad Jump
4:47
419
Running 5
5:21
-
Rowing
4:47
569
Running 6
5:15
-
Farmers Carry
2:06
562
Running 7
5:27
-
Sandbag Lunges
4:37
398
Running 8
6:00
-
Wall Balls
7:51
755
Running Total
40:30
413
Roxzone Total
5:46
460
Rob Byrne
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