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HYROX race-analyse: Laura Penny - Birmingham 01:37:39 | HyCoach
Race-analyse
HYROX race-analyse: Laura Penny
HYROX Birmingham — 21 oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tijd
01:37:39
Klassement
#326
AG-klassement
#61
Categorie
SOLO · OPEN
LP
Laura Penny
21-22
OKT
2023
2
Afgelopen
3,335
HYROX Birmingham
Birmingham, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
49:38 (51%)
Stations
42:35 (44%)
Roxzone
5:31 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:12/km
+7.0%
11.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:26
-
SkiErg
5:35
476
Running 2
5:59
-
Sled Push
3:22
340
Running 3
6:13
-
Sled Pull
7:58
397
Running 4
6:32
-
Burpee Broad Jump
7:02
344
Running 5
6:48
-
Rowing
6:05
473
Running 6
6:31
-
Farmers Carry
1:59
74
Running 7
6:24
-
Sandbag Lunges
5:02
299
Running 8
6:49
-
Wall Balls
5:32
379
Running Total
49:38
344
Roxzone Total
5:31
166
Laura Penny
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