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HYROX race-analyse: David Saunders Shanie Langdown & Shanie Langdown & 1 ander - Birmingham 01:25:50 | HyCoach
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HYROX race-analyse: David Saunders Shanie Langdown & Shanie Langdown & 1 ander
HYROX Birmingham — 21 oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:25:50
Klassement
#235
AG-klassement
#123
Categorie
DOUBLES · OPEN
DL
David Saunders Shanie Langdown
SL
Shanie Langdown
DS
David Saunders
21-22
OKT
2023
2
Afgelopen
3,335
HYROX Birmingham
Birmingham, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
49:59 (58%)
Stations
29:33 (34%)
Roxzone
6:23 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:15/km
+11.4%
8.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:17
-
SkiErg
4:24
269
Running 2
5:42
-
Sled Push
2:49
258
Running 3
6:07
-
Sled Pull
5:32
287
Running 4
6:18
-
Burpee Broad Jump
2:50
115
Running 5
6:45
-
Rowing
4:44
181
Running 6
6:35
-
Farmers Carry
2:06
307
Running 7
6:21
-
Sandbag Lunges
3:13
72
Running 8
6:57
-
Wall Balls
3:55
76
Running Total
49:59
254
Roxzone Total
6:23
216
David Saunders Shanie Langdown
Shanie Langdown
David Saunders
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