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HYROX race-analyse: Shaun Mcgranaghan Joanne Mcgranaghan & Joanne Mcgranaghan & 1 ander - Birmingham 01:40:55 | HyCoach
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HYROX race-analyse: Shaun Mcgranaghan Joanne Mcgranaghan & Joanne Mcgranaghan & 1 ander
HYROX Birmingham — 21 oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:40:55
Klassement
#318
AG-klassement
#80
Categorie
DOUBLES · OPEN
SM
Shaun Mcgranaghan Joanne Mcgranaghan
JM
Joanne Mcgranaghan
SM
Shaun Mcgranaghan
21-22
OKT
2023
2
Afgelopen
3,335
HYROX Birmingham
Birmingham, United Kingdom
Seizoen 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
53:21 (53%)
Stations
39:19 (39%)
Roxzone
8:18 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:40/km
+4.7%
12.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:10
-
SkiErg
4:29
290
Running 2
6:27
-
Sled Push
3:21
315
Running 3
6:37
-
Sled Pull
5:48
304
Running 4
6:38
-
Burpee Broad Jump
4:30
312
Running 5
6:34
-
Rowing
5:11
308
Running 6
6:48
-
Farmers Carry
2:19
337
Running 7
6:45
-
Sandbag Lunges
8:47
348
Running 8
8:24
-
Wall Balls
4:54
244
Running Total
53:21
296
Roxzone Total
8:18
313
Shaun Mcgranaghan Joanne Mcgranaghan
Joanne Mcgranaghan
Shaun Mcgranaghan
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