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HYROX race-analyse: Shannon Hopkirk Carly O’Neill & Carly O`Neill & 1 autre - Glasgow 01:06:23 | HyCoach
Race-analyse
HYROX race-analyse: Shannon Hopkirk Carly O’Neill & Carly O`Neill & 1 autre
HYROX Glasgow — 11 maart 2023
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:06:23
Klassement
#21
AG-klassement
#7
Categorie
DOUBLES · OPEN
SO
Shannon Hopkirk Carly O’Neill
CO
Carly O`Neill
SH
Shannon Hopkirk
11-12
MRT
2023
2
Afgelopen
2,591
HYROX Glasgow
Glasgow, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:59 (56%)
Stations
25:29 (38%)
Roxzone
3:59 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:38/km
+5.1%
8.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:28
-
SkiErg
4:41
172
Running 2
4:16
-
Sled Push
1:37
100
Running 3
4:33
-
Sled Pull
3:37
107
Running 4
4:36
-
Burpee Broad Jump
3:09
78
Running 5
4:33
-
Rowing
5:08
136
Running 6
4:32
-
Farmers Carry
1:34
88
Running 7
4:29
-
Sandbag Lunges
2:53
66
Running 8
5:37
-
Wall Balls
2:50
74
Running Total
36:59
12
Roxzone Total
3:59
31
Shannon Hopkirk Carly O’Neill
Carly O`Neill
Shannon Hopkirk
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