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HYROX race-analyse: Rachael Monks Rory Monks & Rory Monks & 1 ander - Glasgow 01:17:25 | HyCoach
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HYROX race-analyse: Rachael Monks Rory Monks & Rory Monks & 1 ander
HYROX Glasgow — 11 maart 2023
Glasgow, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:17:25
Klassement
#114
AG-klassement
#58
Categorie
DOUBLES · OPEN
RM
Rachael Monks Rory Monks
RM
Rory Monks
RM
Rachael Monks
11-12
MRT
2023
2
Afgelopen
2,591
HYROX Glasgow
Glasgow, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:39 (51%)
Stations
33:00 (43%)
Roxzone
4:50 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:57/km
+10.6%
12.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:09
-
SkiErg
4:07
59
Running 2
4:33
-
Sled Push
2:12
127
Running 3
4:46
-
Sled Pull
9:03
247
Running 4
4:51
-
Burpee Broad Jump
3:36
146
Running 5
5:04
-
Rowing
4:25
38
Running 6
4:57
-
Farmers Carry
1:22
18
Running 7
5:02
-
Sandbag Lunges
3:29
92
Running 8
6:21
-
Wall Balls
4:46
167
Running Total
39:39
53
Roxzone Total
4:50
105
Rachael Monks Rory Monks
Rory Monks
Rachael Monks
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