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HYROX Race Analysis: Tiago Lousa
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · POR
Totale Tijd
01:01:15
Klassement
#6
AG-klassement
#2
Categorie
SOLO · PRO
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TL
Tiago Lousa
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
30:44 (50%)
Stations
27:28 (45%)
Roxzone
3:08 (5%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
3:50/km
+9.6%
13.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:39
-
SkiErg
3:49
17
Running 2
3:49
-
Sled Push
3:28
60
Running 3
4:08
-
Sled Pull
3:41
13
Running 4
4:05
-
Burpee Broad Jump
2:19
1
Running 5
4:23
-
Rowing
4:04
22
Running 6
4:07
-
Farmers Carry
1:42
26
Running 7
4:11
-
Sandbag Lunges
3:23
15
Running 8
3:25
-
Wall Balls
5:02
29
Running Total
30:44
13
Roxzone Total
3:08
11