HYCOACH
Home
Analyseren
Race-analyse
HYROX Race Analysis: Dirk Schulke
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · GER
Totale Tijd
01:09:09
Klassement
#21
AG Ranking
#5
Categorie
SOLO · PRO
DS
Dirk Schulke
1-2
APR
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:21 (48%)
Stations
31:05 (45%)
Roxzone
4:48 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:10/km
+13.2%
6.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:46
-
SkiErg
3:58
17
Running 2
3:48
-
Sled Push
3:16
35
Running 3
4:07
-
Sled Pull
5:23
36
Running 4
4:11
-
Burpee Broad Jump
3:02
13
Running 5
4:22
-
Rowing
4:13
21
Running 6
4:16
-
Farmers Carry
1:53
25
Running 7
4:18
-
Sandbag Lunges
4:09
28
Running 8
4:38
-
Wall Balls
5:11
18
Running Total
33:21
24
Roxzone Total
4:48
24