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HYROX Race Analysis: Diana Lieske
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · GER
Totale Tijd
01:29:50
Klassement
#20
AG Ranking
#2
Categorie
SOLO · PRO
DL
Diana Lieske
1-2
APR
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:55 (51%)
Stations
36:00 (40%)
Roxzone
7:59 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:44/km
+8.0%
6.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:10
-
SkiErg
4:44
18
Running 2
5:23
-
Sled Push
3:05
10
Running 3
5:29
-
Sled Pull
5:31
13
Running 4
6:01
-
Burpee Broad Jump
5:50
23
Running 5
5:56
-
Rowing
5:21
27
Running 6
5:39
-
Farmers Carry
1:52
3
Running 7
5:49
-
Sandbag Lunges
4:46
16
Running 8
6:31
-
Wall Balls
4:51
6
Running Total
45:55
26
Roxzone Total
7:59
28