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HYROX race-analyse: Max Dancau
HYROX Hamburg — 26 november 2022
Hamburg, Germany · SOLO · PRO · GER
Max Dancau
Totale Tijd
01:23:13
Klassement
#47
AG-klassement
#8
Categorie
SOLO · PRO
MD
Max Dancau
26-27
NOV
2022
2
Afgelopen
2,726
HYROX Hamburg
Hamburg, Germany
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
34:06 (41%)
Stations
42:11 (51%)
Roxzone
6:58 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:16/km
+15.5%
9.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:33
-
SkiErg
4:13
64
Running 2
3:53
-
Sled Push
3:50
46
Running 3
4:03
-
Sled Pull
7:42
86
Running 4
4:33
-
Burpee Broad Jump
5:13
73
Running 5
4:20
-
Rowing
4:37
68
Running 6
4:27
-
Farmers Carry
2:35
46
Running 7
4:29
-
Sandbag Lunges
5:35
69
Running 8
4:53
-
Wall Balls
8:26
76
Running Total
34:06
23
Roxzone Total
6:58
35
