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HYROX race-analyse: Christiane Marks - Hamburg 01:34:00 | HyCoach
Race-analyse
HYROX race-analyse: Christiane Marks
HYROX Hamburg — 26 november 2022
Hamburg, Germany · SOLO · OPEN · GER
Christiane Marks
Totale Tijd
01:34:00
Klassement
#148
AG-klassement
#1
Categorie
SOLO · OPEN
CM
Christiane Marks
26-27
NOV
2022
2
Afgelopen
2,726
HYROX Hamburg
Hamburg, Germany
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
46:25 (49%)
Stations
38:30 (41%)
Roxzone
9:09 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:48/km
+12.9%
7.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:27
-
SkiErg
4:59
111
Running 2
5:17
-
Sled Push
3:11
180
Running 3
5:24
-
Sled Pull
5:21
156
Running 4
5:43
-
Burpee Broad Jump
6:45
156
Running 5
5:46
-
Rowing
5:17
135
Running 6
6:09
-
Farmers Carry
2:30
107
Running 7
5:58
-
Sandbag Lunges
5:33
174
Running 8
6:44
-
Wall Balls
4:54
149
Running Total
46:25
145
Roxzone Total
9:09
156
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