HYROX Race Analysis: Nadine Waldeck

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · OPEN · GER

Totale Tijd: 01:39:28
Klassement: #175
AG Ranking: #26
Categorie: SOLO · OPEN

Nadine Waldeck

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running47:00 (47%)

Stations43:45 (44%)

Roxzone8:47 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:53/km+7.4%4.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:32	-
SkiErg	5:37	216
Running 2	5:36	-
Sled Push	3:25	202
Running 3	5:43	-
Sled Pull	7:57	230
Running 4	5:59	-
Burpee Broad Jump	8:10	200
Running 5	5:51	-
Rowing	5:32	178
Running 6	5:57	-
Farmers Carry	2:28	101
Running 7	6:01	-
Sandbag Lunges	5:35	180
Running 8	6:25	-
Wall Balls	5:01	158
Running Total	47:00	151
Roxzone Total	8:47	140