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HYROX race-analyse: John Koop & Dirk Weipert John Koop & 1 autre - Hamburg 01:23:49 | HyCoach
Race-analyse
HYROX race-analyse: John Koop & Dirk Weipert John Koop & 1 autre
HYROX Hamburg — 26 november 2022
Hamburg, Germany · DOUBLES · OPEN · GER
·
·
Totale Tijd
01:23:49
Klassement
#132
AG-klassement
#16
Categorie
DOUBLES · OPEN
JK
John Koop
DK
Dirk Weipert John Koop
DW
Dirk Weipert
26-27
NOV
2022
2
Afgelopen
2,726
HYROX Hamburg
Hamburg, Germany
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
48:08 (57%)
Stations
25:47 (31%)
Roxzone
9:58 (12%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:01/km
+0.9%
6.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:39
-
SkiErg
4:05
130
Running 2
5:36
-
Sled Push
1:54
128
Running 3
5:59
-
Sled Pull
2:57
97
Running 4
6:27
-
Burpee Broad Jump
3:10
108
Running 5
6:27
-
Rowing
4:19
70
Running 6
5:53
-
Farmers Carry
1:39
83
Running 7
5:39
-
Sandbag Lunges
3:24
105
Running 8
6:32
-
Wall Balls
4:19
128
Running Total
48:08
144
Roxzone Total
9:58
149
John Koop
Dirk Weipert John Koop
Dirk Weipert
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