HYROX Race Analysis: Glenn Lawrence

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · GBR

Totale Tijd: 01:34:08
Klassement: #363
AG Ranking: #15
Categorie: SOLO · OPEN

Glenn Lawrence

4-5MRT20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running47:38 (51%)

Stations41:58 (45%)

Roxzone4:37 (5%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:57/km+8.3%3.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:56	-
SkiErg	4:30	235
Running 2	5:38	-
Sled Push	3:06	374
Running 3	5:49	-
Sled Pull	4:41	242
Running 4	5:48	-
Burpee Broad Jump	6:02	372
Running 5	6:00	-
Rowing	4:35	181
Running 6	6:00	-
Farmers Carry	5:50	574
Running 7	6:06	-
Sandbag Lunges	5:32	364
Running 8	6:24	-
Wall Balls	7:42	444
Running Total	47:38	377
Roxzone Total	4:37	79

HYROX Race Analysis: Glenn Lawrence - Rotterdam 01:34:08 | HyCoach