hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX race-analyse: Rick Saase Rick Aardenburg & Rick Aardenburg & 1 ander - Rotterdam 01:17:39 | HyCoach
Race-analyse
Vereeuwig je prestatie.
Mijn visual maken
→
HYROX race-analyse: Rick Saase Rick Aardenburg & Rick Aardenburg & 1 ander
HYROX Rotterdam — 4 maart 2023
Rotterdam, Netherlands · DOUBLES · OPEN
·
·
Totale Tijd
01:17:39
Klassement
#128
AG-klassement
#70
Categorie
DOUBLES · OPEN
RA
Rick Saase Rick Aardenburg
RA
Rick Aardenburg
RS
Rick Saase
4-5
MRT
2023
2
Afgelopen
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
46:54 (60%)
Stations
25:26 (33%)
Roxzone
5:24 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:52/km
+2.8%
11.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:08
-
SkiErg
3:58
103
Running 2
5:51
-
Sled Push
1:57
222
Running 3
6:04
-
Sled Pull
2:36
92
Running 4
6:14
-
Burpee Broad Jump
3:03
141
Running 5
6:22
-
Rowing
4:34
181
Running 6
6:30
-
Farmers Carry
1:35
77
Running 7
6:01
-
Sandbag Lunges
3:49
199
Running 8
5:48
-
Wall Balls
3:54
139
Running Total
46:54
131
Roxzone Total
5:24
113
Rick Saase Rick Aardenburg
Rick Aardenburg
Rick Saase
Home
Analyseren