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HYROX race-analyse: Rowan Davison Miles Lilley & Miles Lilley & 1 ander - London 01:24:22 | HyCoach
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HYROX race-analyse: Rowan Davison Miles Lilley & Miles Lilley & 1 ander
HYROX London — 3 december 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:24:22
Klassement
#275
AG-klassement
#154
Categorie
DOUBLES · OPEN
RL
Rowan Davison Miles Lilley
ML
Miles Lilley
RD
Rowan Davison
3-4
DEC
2022
2
Afgelopen
6,559
HYROX London
London, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:36 (54%)
Stations
28:44 (34%)
Roxzone
10:08 (12%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:42/km
+15.1%
12.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:57
-
SkiErg
3:55
227
Running 2
4:59
-
Sled Push
2:18
303
Running 3
5:07
-
Sled Pull
3:25
275
Running 4
5:28
-
Burpee Broad Jump
3:15
233
Running 5
6:26
-
Rowing
4:42
289
Running 6
5:56
-
Farmers Carry
2:03
315
Running 7
5:44
-
Sandbag Lunges
4:29
311
Running 8
7:03
-
Wall Balls
4:37
257
Running Total
45:36
250
Roxzone Total
10:08
315
Rowan Davison Miles Lilley
Miles Lilley
Rowan Davison
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