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HYROX race-analyse: Nicky Grant Tom Harrison & Tom Harrison & 1 ander - London 01:20:10 | HyCoach
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HYROX race-analyse: Nicky Grant Tom Harrison & Tom Harrison & 1 ander
HYROX London — 3 december 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:20:10
Klassement
#136
AG-klassement
#36
Categorie
DOUBLES · OPEN
NH
Nicky Grant Tom Harrison
TH
Tom Harrison
NG
Nicky Grant
3-4
DEC
2022
2
Afgelopen
6,559
HYROX London
London, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:29 (55%)
Stations
27:37 (34%)
Roxzone
8:10 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:34/km
+7.7%
7.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:47
-
SkiErg
3:51
50
Running 2
5:12
-
Sled Push
2:16
95
Running 3
5:29
-
Sled Pull
3:10
61
Running 4
5:49
-
Burpee Broad Jump
4:00
207
Running 5
5:45
-
Rowing
4:25
89
Running 6
5:33
-
Farmers Carry
1:45
128
Running 7
5:36
-
Sandbag Lunges
3:45
159
Running 8
6:22
-
Wall Balls
4:25
150
Running Total
44:29
122
Roxzone Total
8:10
168
Nicky Grant Tom Harrison
Tom Harrison
Nicky Grant
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