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HYROX race-analyse: Jack Rayner Alana Lawes & Alana Lawes & 1 ander - London 01:20:32 | HyCoach
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HYROX race-analyse: Jack Rayner Alana Lawes & Alana Lawes & 1 ander
HYROX London — 3 december 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:20:32
Klassement
#140
AG-klassement
#37
Categorie
DOUBLES · OPEN
JL
Jack Rayner Alana Lawes
AL
Alana Lawes
JR
Jack Rayner
3-4
DEC
2022
2
Afgelopen
6,559
HYROX London
London, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:48 (57%)
Stations
28:12 (35%)
Roxzone
6:37 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:44/km
+12.9%
7.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:14
-
SkiErg
4:01
105
Running 2
5:18
-
Sled Push
3:13
237
Running 3
5:22
-
Sled Pull
3:45
145
Running 4
5:35
-
Burpee Broad Jump
3:09
123
Running 5
5:44
-
Rowing
4:30
118
Running 6
6:03
-
Farmers Carry
1:53
185
Running 7
5:59
-
Sandbag Lunges
3:53
175
Running 8
6:37
-
Wall Balls
3:48
75
Running Total
45:48
157
Roxzone Total
6:37
96
Jack Rayner Alana Lawes
Alana Lawes
Jack Rayner
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