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HYROX race-analyse: Adrian Worth Thomas Mcgillycuddy & Thomas Mcgillycuddy & 1 ander
HYROX Hong Kong — 25 maart 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totale Tijd
01:09:25
Klassement
#20
AG-klassement
#4
Categorie
DOUBLES · OPEN
AM
Adrian Worth Thomas Mcgillycuddy
TM
Thomas Mcgillycuddy
AW
Adrian Worth
25-26
MRT
2023
2
Afgelopen
1,491
HYROX Hong Kong
Hong Kong, China
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:08 (56%)
Stations
25:16 (36%)
Roxzone
5:06 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:54/km
+5.6%
8.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:53
-
SkiErg
4:11
72
Running 2
4:45
-
Sled Push
1:57
112
Running 3
5:03
-
Sled Pull
2:38
38
Running 4
5:18
-
Burpee Broad Jump
3:20
70
Running 5
5:07
-
Rowing
4:21
39
Running 6
4:57
-
Farmers Carry
1:31
8
Running 7
5:01
-
Sandbag Lunges
3:05
36
Running 8
5:08
-
Wall Balls
4:13
60
Running Total
39:08
15
Roxzone Total
5:06
25
Adrian Worth Thomas Mcgillycuddy
Thomas Mcgillycuddy
Adrian Worth
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HYROX race-analyse: Adrian Worth Thomas Mcgillycuddy & Thomas Mcgillycuddy & 1 ander - Hong Kong 01:09:25 | HyCoach