Vereeuwig je prestatie.

Mijn visual maken

HYROX race-analyse: Ka Pui Phyllis Ng Oi Yan Joyce Chan & Ka Pui Phyllis Ng & 1 ander

HYROX Hong Kong — 25 maart 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totale Tijd: 01:22:01
Klassement: #32
AG-klassement: #21
Categorie: DOUBLES · OPEN

Ka Pui Phyllis Ng Oi Yan Joyce Chan

Ka Pui Phyllis Ng

Oi Yan Joyce Chan

HYROX Hong Kong

Hong Kong, China

Seizoen 5 (2022-2023)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running51:27 (63%)

Stations25:56 (32%)

Roxzone4:43 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:26/km+11.7%12.8%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:23	-
SkiErg	4:48	39
Running 2	6:06	-
Sled Push	1:35	33
Running 3	6:48	-
Sled Pull	3:49	25
Running 4	6:35	-
Burpee Broad Jump	3:16	31
Running 5	6:52	-
Rowing	4:58	26
Running 6	6:58	-
Farmers Carry	1:55	15
Running 7	6:49	-
Sandbag Lunges	2:53	17
Running 8	7:00	-
Wall Balls	2:42	13
Running Total	51:27	54
Roxzone Total	4:43	7

HYROX race-analyse: Ka Pui Phyllis Ng Oi Yan Joyce Chan & Ka Pui Phyllis Ng & 1 ander - Hong Kong 01:22:01 | HyCoach