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HYROX Race Analysis: Thuy Mo Nguyen Cristal Mills & Cristal Mills & 1 autre - Hong Kong 01:43:16 | HyCoach
Race-analyse
HYROX Race Analysis: Thuy Mo Nguyen Cristal Mills & Cristal Mills & 1 autre
HYROX Hong Kong — 25 maart 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totale Tijd
01:43:16
Klassement
#82
AG-klassement
#50
Categorie
DOUBLES · OPEN
TM
Thuy Mo Nguyen Cristal Mills
CM
Cristal Mills
TN
Thuy Mo Nguyen
25-26
MRT
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
63:58 (62%)
Stations
30:08 (29%)
Roxzone
9:14 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
8:00/km
+13.3%
15.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:25
-
SkiErg
4:47
34
Running 2
6:55
-
Sled Push
1:31
26
Running 3
8:20
-
Sled Pull
4:04
31
Running 4
8:54
-
Burpee Broad Jump
4:18
73
Running 5
8:35
-
Rowing
5:26
60
Running 6
9:22
-
Farmers Carry
2:26
81
Running 7
7:50
-
Sandbag Lunges
4:14
74
Running 8
8:41
-
Wall Balls
3:22
58
Running Total
1:03:58
83
Roxzone Total
9:14
85
Thuy Mo Nguyen Cristal Mills
Cristal Mills
Thuy Mo Nguyen
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