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HYROX race-analyse: Cheuk Fai Lai Tsz Yi Wong & Tsz Yi Wong & 1 ander - Hong Kong 01:18:20 | HyCoach
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HYROX race-analyse: Cheuk Fai Lai Tsz Yi Wong & Tsz Yi Wong & 1 ander
HYROX Hong Kong — 25 maart 2023
Hong Kong, China · DOUBLES · OPEN · HKG
·
·
Totale Tijd
01:18:20
Klassement
#33
AG-klassement
#12
Categorie
DOUBLES · OPEN
CW
Cheuk Fai Lai Tsz Yi Wong
TW
Tsz Yi Wong
CL
Cheuk Fai Lai
25-26
MRT
2023
2
Afgelopen
1,491
HYROX Hong Kong
Hong Kong, China
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:37 (58%)
Stations
27:31 (35%)
Roxzone
5:17 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:42/km
+3.8%
10.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:16
-
SkiErg
4:33
69
Running 2
5:45
-
Sled Push
1:58
56
Running 3
5:54
-
Sled Pull
4:01
53
Running 4
5:40
-
Burpee Broad Jump
2:27
13
Running 5
6:03
-
Rowing
4:59
65
Running 6
5:49
-
Farmers Carry
2:17
57
Running 7
5:58
-
Sandbag Lunges
3:31
44
Running 8
6:15
-
Wall Balls
3:45
20
Running Total
45:37
41
Roxzone Total
5:17
23
Cheuk Fai Lai Tsz Yi Wong
Tsz Yi Wong
Cheuk Fai Lai
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