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HYROX race-analyse: Wing Yan Ivy Wong & Hsin Yi Wang & 2 anderen - Hong Kong 01:44:11 | HyCoach
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HYROX race-analyse: Wing Yan Ivy Wong & Hsin Yi Wang & 2 anderen
HYROX Hong Kong — 25 maart 2023
Hong Kong, China · RELAY · OPEN · HKG
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·
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Totale Tijd
01:44:11
Klassement
#29
AG-klassement
#4
Categorie
RELAY · OPEN
WW
Wing Yan Ivy Wong
HW
Hsin Yi Wang
RL
Roni Luk
WY
Wing Yan Yau
25-26
MRT
2023
2
Afgelopen
954
HYROX Hong Kong
Hong Kong, China
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
51:02 (49%)
Stations
45:26 (44%)
Roxzone
7:49 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:23/km
+3.4%
30.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:32
-
SkiErg
5:58
18
Running 2
5:49
-
Sled Push
3:15
21
Running 3
6:40
-
Sled Pull
10:38
28
Running 4
6:00
-
Burpee Broad Jump
7:41
31
Running 5
10:25
-
Rowing
5:42
21
Running 6
7:50
-
Farmers Carry
2:41
21
Running 7
6:01
-
Sandbag Lunges
4:22
18
Running 8
4:47
-
Wall Balls
5:09
13
Running Total
51:02
30
Roxzone Total
7:49
28
Wing Yan Ivy Wong
Hsin Yi Wang
Roni Luk
Wing Yan Yau
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