HYCOACH
Home
Analyseren
Race-analyse
HYROX Race Analysis: Nok Hang Lee
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Totale Tijd
01:35:18
Klassement
#190
AG Ranking
#5
Categorie
SOLO · OPEN
NL
Nok Hang Lee
25-26
MRT
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
47:58 (50%)
Stations
37:50 (40%)
Roxzone
9:34 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:00/km
+6.9%
13.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:59
-
SkiErg
4:37
144
Running 2
5:48
-
Sled Push
2:45
194
Running 3
6:00
-
Sled Pull
4:32
126
Running 4
6:19
-
Burpee Broad Jump
5:33
193
Running 5
6:49
-
Rowing
5:00
185
Running 6
6:09
-
Farmers Carry
2:50
150
Running 7
6:12
-
Sandbag Lunges
5:30
182
Running 8
6:45
-
Wall Balls
7:03
158
Running Total
47:58
188
Roxzone Total
9:34
283
HYROX Race Analysis: Nok Hang Lee - Hong Kong 01:35:18 | HyCoach