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HYROX race-analyse: Dena Hogan - Frankfurt am Main 01:12:54 | HyCoach
Race-analyse
HYROX race-analyse: Dena Hogan
HYROX Frankfurt — 19 november 2022
Frankfurt am Main, Germany · SOLO · PRO · IRL
Totale Tijd
01:12:54
Klassement
#5
AG-klassement
#1
Categorie
SOLO · PRO
DH
Dena Hogan
19-20
NOV
2022
2
Afgelopen
1,006
HYROX Frankfurt
Frankfurt am Main, Germany
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
34:42 (48%)
Stations
32:42 (45%)
Roxzone
5:36 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:20/km
+9.6%
8.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:46
-
SkiErg
4:51
20
Running 2
4:00
-
Sled Push
3:31
15
Running 3
4:19
-
Sled Pull
4:31
11
Running 4
4:21
-
Burpee Broad Jump
3:24
2
Running 5
4:27
-
Rowing
4:51
14
Running 6
4:26
-
Farmers Carry
2:11
15
Running 7
4:23
-
Sandbag Lunges
4:16
11
Running 8
5:03
-
Wall Balls
5:07
10
Running Total
34:42
3
Roxzone Total
5:36
7
Dena Hogan
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