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HYROX Race Analysis: Thomas Birke
HYROX Leipzig — October 29, 2022
Leipzig, Germany · SOLO · PRO · GER
Totale Tijd
01:21:37
Klassement
#20
AG-klassement
#1
Categorie
SOLO · PRO
TB
Thomas Birke
29-30
OKT
2022
2 days
Completed
516
HYROX Leipzig
Leipzig, Germany
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:19 (49%)
Stations
35:11 (43%)
Roxzone
6:12 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:02/km
+5.1%
8.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:09
-
SkiErg
4:16
30
Running 2
4:53
-
Sled Push
3:31
24
Running 3
4:58
-
Sled Pull
5:49
24
Running 4
5:07
-
Burpee Broad Jump
3:59
14
Running 5
5:06
-
Rowing
4:23
18
Running 6
5:07
-
Farmers Carry
2:06
19
Running 7
5:08
-
Sandbag Lunges
4:29
14
Running 8
5:53
-
Wall Balls
6:38
17
Running Total
40:19
22
Roxzone Total
6:12
35