HYROX Race Analysis: Paul Connaghan

HYROX London — December 3, 2022

London, United Kingdom · SOLO · PRO · GBR

Totale Tijd: 01:11:50
Klassement: #41
AG Ranking: #10
Categorie: SOLO · PRO

Paul Connaghan

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running36:28 (51%)

Stations31:36 (44%)

Roxzone3:51 (5%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:33/km+47.1%13.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:48	-
SkiErg	4:11	106
Running 2	4:04	-
Sled Push	3:01	25
Running 3	4:28	-
Sled Pull	4:47	50
Running 4	4:19	-
Burpee Broad Jump	3:13	33
Running 5	4:34	-
Rowing	4:21	60
Running 6	4:31	-
Farmers Carry	1:44	19
Running 7	5:59	-
Sandbag Lunges	4:19	55
Running 8	4:48	-
Wall Balls	6:00	81
Running Total	36:28	68
Roxzone Total	3:51	40

HYROX Race Analysis: Paul Connaghan - London 01:11:50 | HyCoach