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HYROX race-analyse: Ben Goldingay - London 01:19:33 | HyCoach
Race-analyse
HYROX race-analyse: Ben Goldingay
HYROX London — 3 december 2022
London, United Kingdom · SOLO · OPEN · GBR
Ben Goldingay
Totale Tijd
01:19:33
Klassement
#353
AG-klassement
#57
Categorie
SOLO · OPEN
BG
Ben Goldingay
3-4
DEC
2022
2
Afgelopen
6,559
HYROX London
London, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:51 (55%)
Stations
29:59 (38%)
Roxzone
5:49 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:29/km
+10.7%
10.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:20
-
SkiErg
4:13
336
Running 2
5:00
-
Sled Push
2:59
614
Running 3
5:33
-
Sled Pull
3:45
191
Running 4
5:41
-
Burpee Broad Jump
4:11
210
Running 5
5:48
-
Rowing
4:31
241
Running 6
5:39
-
Farmers Carry
2:04
413
Running 7
5:32
-
Sandbag Lunges
3:38
59
Running 8
6:22
-
Wall Balls
4:38
118
Running Total
43:51
665
Roxzone Total
5:49
693
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