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HYROX race-analyse: Aaron Darnell-Smith
HYROX London — 3 december 2022
London, United Kingdom · SOLO · OPEN · GBR
Aaron Darnell-Smith
Totale Tijd
01:20:47
Klassement
#394
AG-klassement
#99
Categorie
SOLO · OPEN
AD
Aaron Darnell-Smith
3-4
DEC
2022
2
Afgelopen
6,559
HYROX London
London, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:40 (52%)
Stations
34:05 (42%)
Roxzone
5:06 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:12/km
+0.7%
3.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:56
-
SkiErg
4:24
608
Running 2
5:07
-
Sled Push
3:15
809
Running 3
5:14
-
Sled Pull
4:07
366
Running 4
5:08
-
Burpee Broad Jump
5:21
597
Running 5
5:32
-
Rowing
4:49
631
Running 6
5:11
-
Farmers Carry
1:48
153
Running 7
5:09
-
Sandbag Lunges
4:35
384
Running 8
5:26
-
Wall Balls
5:46
419
Running Total
41:40
487
Roxzone Total
5:06
438
