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HYROX race-analyse: Adam Howse
HYROX London — 3 december 2022
London, United Kingdom · SOLO · OPEN · GBR
Adam Howse
Totale Tijd
01:26:13
Klassement
#618
AG-klassement
#110
Categorie
SOLO · OPEN
AH
Adam Howse
3-4
DEC
2022
2
Afgelopen
6,559
HYROX London
London, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:30 (53%)
Stations
33:12 (38%)
Roxzone
7:36 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:41/km
+14.7%
9.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:41
-
SkiErg
3:56
36
Running 2
5:06
-
Sled Push
2:49
465
Running 3
5:55
-
Sled Pull
4:57
773
Running 4
5:42
-
Burpee Broad Jump
5:23
604
Running 5
5:48
-
Rowing
5:00
837
Running 6
5:53
-
Farmers Carry
2:01
386
Running 7
5:51
-
Sandbag Lunges
4:19
273
Running 8
6:37
-
Wall Balls
4:47
152
Running Total
45:30
785
Roxzone Total
7:36
1118
