hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX race-analyse: Simon Gay - London 02:12:04 | HyCoach
Race-analyse
HYROX race-analyse: Simon Gay
HYROX London — 3 december 2022
London, United Kingdom · SOLO · OPEN · GBR
Simon Gay
Totale Tijd
02:12:04
Klassement
#1260
AG-klassement
#223
Categorie
SOLO · OPEN
SG
Simon Gay
3-4
DEC
2022
2
Afgelopen
6,559
HYROX London
London, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
57:06 (43%)
Stations
64:52 (49%)
Roxzone
10:12 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
7:08/km
+4.3%
36.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:35
-
SkiErg
4:36
896
Running 2
5:46
-
Sled Push
3:38
988
Running 3
6:41
-
Sled Pull
6:36
1173
Running 4
6:45
-
Burpee Broad Jump
6:25
871
Running 5
6:15
-
Rowing
4:55
759
Running 6
6:09
-
Farmers Carry
4:13
1272
Running 7
6:01
-
Sandbag Lunges
23:29
1286
Running 8
13:56
-
Wall Balls
11:00
1203
Running Total
57:06
1223
Roxzone Total
10:12
1263
Home
Analyseren