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HYROX race-analyse: Vickie Cole - London 01:16:31 | HyCoach
Race-analyse
HYROX race-analyse: Vickie Cole
HYROX London — 3 december 2022
London, United Kingdom · SOLO · OPEN · GBR
Vickie Cole
Totale Tijd
01:16:31
Klassement
#60
AG-klassement
#11
Categorie
SOLO · OPEN
VC
Vickie Cole
3-4
DEC
2022
2
Afgelopen
6,559
HYROX London
London, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:14 (56%)
Stations
29:03 (38%)
Roxzone
4:19 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:24/km
+11.0%
5.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:52
-
SkiErg
4:42
67
Running 2
5:08
-
Sled Push
2:34
195
Running 3
5:21
-
Sled Pull
3:43
13
Running 4
5:24
-
Burpee Broad Jump
4:29
83
Running 5
5:44
-
Rowing
4:59
71
Running 6
5:20
-
Farmers Carry
1:58
74
Running 7
5:42
-
Sandbag Lunges
4:02
142
Running 8
5:45
-
Wall Balls
2:36
11
Running Total
43:14
152
Roxzone Total
4:19
51
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