hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX race-analyse: Florence Kum Jessica Wong & Jessica Wong & 1 autre - London 01:32:06 | HyCoach
Race-analyse
HYROX race-analyse: Florence Kum Jessica Wong & Jessica Wong & 1 autre
HYROX London — 3 december 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:32:06
Klassement
#457
AG-klassement
#119
Categorie
DOUBLES · OPEN
FW
Florence Kum Jessica Wong
JW
Jessica Wong
FK
Florence Kum
3-4
DEC
2022
2
Afgelopen
6,559
HYROX London
London, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
55:39 (60%)
Stations
28:44 (31%)
Roxzone
7:46 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:57/km
+19.6%
7.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
6:18
-
SkiErg
4:45
417
Running 2
6:23
-
Sled Push
1:45
270
Running 3
6:42
-
Sled Pull
4:11
417
Running 4
6:50
-
Burpee Broad Jump
4:14
328
Running 5
7:05
-
Rowing
5:11
349
Running 6
6:57
-
Farmers Carry
1:50
200
Running 7
7:38
-
Sandbag Lunges
3:20
223
Running 8
7:49
-
Wall Balls
3:28
395
Running Total
55:39
496
Roxzone Total
7:46
529
Florence Kum Jessica Wong
Jessica Wong
Florence Kum
Home
Analyseren