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HYROX race-analyse: Allan Harding - Birmingham 01:25:32 | HyCoach
Race-analyse
HYROX race-analyse: Allan Harding
HYROX Birmingham — 15 oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tijd
01:25:32
Klassement
#453
AG-klassement
#71
Categorie
SOLO · OPEN
AH
Allan Harding
15-16
OKT
2022
2
Afgelopen
2,576
HYROX Birmingham
Birmingham, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
42:26 (50%)
Stations
34:42 (41%)
Roxzone
8:28 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:18/km
+15.5%
10.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:55
-
SkiErg
4:03
174
Running 2
4:25
-
Sled Push
2:33
245
Running 3
5:11
-
Sled Pull
4:55
509
Running 4
5:37
-
Burpee Broad Jump
5:27
601
Running 5
5:26
-
Rowing
4:38
320
Running 6
5:26
-
Farmers Carry
3:00
870
Running 7
5:06
-
Sandbag Lunges
4:40
392
Running 8
6:22
-
Wall Balls
5:26
268
Running Total
42:26
428
Roxzone Total
8:28
681
Allan Harding
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