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HYROX race-analyse: Aarron Stafford Rob Philliskirk & Aarron Stafford & 1 autre - Birmingham 01:07:40 | HyCoach
Race-analyse
HYROX race-analyse: Aarron Stafford Rob Philliskirk & Aarron Stafford & 1 autre
HYROX Birmingham — 15 oktober 2022
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totale Tijd
01:07:40
Klassement
#116
AG-klassement
#74
Categorie
DOUBLES · OPEN
AP
Aarron Stafford Rob Philliskirk
AS
Aarron Stafford
RP
Rob Philliskirk
15-16
OKT
2022
2
Afgelopen
2,576
HYROX Birmingham
Birmingham, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:33 (61%)
Stations
21:24 (32%)
Roxzone
4:47 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:12/km
+61.6%
15.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:54
-
SkiErg
3:40
100
Running 2
4:31
-
Sled Push
1:34
162
Running 3
4:51
-
Sled Pull
2:39
151
Running 4
4:58
-
Burpee Broad Jump
1:37
12
Running 5
5:08
-
Rowing
4:12
121
Running 6
5:00
-
Farmers Carry
1:28
85
Running 7
7:18
-
Sandbag Lunges
2:40
92
Running 8
4:58
-
Wall Balls
3:34
76
Running Total
41:33
175
Roxzone Total
4:47
67
Aarron Stafford Rob Philliskirk
Aarron Stafford
Rob Philliskirk
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