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HYROX race-analyse: Liam Jones Kirsty Jones & Kirsty Jones & 1 ander - Birmingham 01:36:23 | HyCoach
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HYROX race-analyse: Liam Jones Kirsty Jones & Kirsty Jones & 1 ander
HYROX Birmingham — 15 oktober 2022
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:36:23
Klassement
#228
AG-klassement
#107
Categorie
DOUBLES · OPEN
LJ
Liam Jones Kirsty Jones
KJ
Kirsty Jones
LJ
Liam Jones
15-16
OKT
2022
2
Afgelopen
2,576
HYROX Birmingham
Birmingham, United Kingdom
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
57:35 (60%)
Stations
29:03 (30%)
Roxzone
9:49 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
7:12/km
+15.3%
11.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
6:20
-
SkiErg
4:23
205
Running 2
6:05
-
Sled Push
2:33
206
Running 3
7:11
-
Sled Pull
4:53
223
Running 4
7:26
-
Burpee Broad Jump
3:44
212
Running 5
7:09
-
Rowing
4:43
156
Running 6
7:19
-
Farmers Carry
1:44
117
Running 7
7:01
-
Sandbag Lunges
3:14
77
Running 8
9:07
-
Wall Balls
3:49
83
Running Total
57:35
241
Roxzone Total
9:49
225
Liam Jones Kirsty Jones
Kirsty Jones
Liam Jones
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