JM
HYROX Race Analysis: Jeffrey Lai Smith Ma
HYROX Hong Kong — March 25, 2023
Hong Kong, China · DOUBLES · OPEN
- Totale Tijd
- 01:16:48
- Klassement
- #35
- Categorie
- DOUBLES · OPEN
- Evenement
- Hong Kong
Teammates: Smith Ma Jeffrey Lai, Smith Ma (HKG), Jeffrey Lai (HKG)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 4:00 | — |
| SkiErg | 3:52 | #20 |
| Running 2 | 5:16 | — |
| Sled Push | 1:06 | #13 |
| Running 3 | 5:59 | — |
| Sled Pull | 2:21 | #9 |
| Running 4 | 6:21 | — |
| Burpee Broad Jump | 2:08 | #8 |
| Running 5 | 6:26 | — |
| Rowing | 4:05 | #8 |
| Running 6 | 6:15 | — |
| Farmers Carry | 1:59 | #30 |
| Running 7 | 5:47 | — |
| Sandbag Lunges | 2:44 | #17 |
| Running 8 | 5:58 | — |
| Wall Balls | 4:42 | #48 |
| Running Total | 45:58 | #32 |
| Roxzone Total | 7:57 | #61 |
