YW
HYROX Race Analysis: Thomas Wong Yau Lam
HYROX Hong Kong — March 25, 2023
Hong Kong, China · DOUBLES · OPEN
- Totale Tijd
- 01:17:14
- Klassement
- #36
- Categorie
- DOUBLES · OPEN
- Evenement
- Hong Kong
Teammates: Thomas Wong Yau Lam, Yau Lam (HKG), Thomas Wong (HKG)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:43 | — |
| SkiErg | 3:54 | #28 |
| Running 2 | 5:17 | — |
| Sled Push | 1:17 | #25 |
| Running 3 | 6:00 | — |
| Sled Pull | 3:17 | #44 |
| Running 4 | 6:23 | — |
| Burpee Broad Jump | 1:58 | #3 |
| Running 5 | 4:07 | — |
| Rowing | — | — |
| Running 6 | — | — |
| Farmers Carry | 1:54 | #27 |
| Running 7 | — | — |
| Sandbag Lunges | 2:41 | #10 |
| Running 8 | 8:57 | — |
| Wall Balls | 4:30 | #43 |
| Running Total | 31:42 | #3 |
| Roxzone Total | 1:04:00 | #77 |
