HYCOACH
Home
Analyseren
Race-analyse
HYROX Race Analysis: Jose Salama
HYROX Madrid — December 10, 2022
Madrid, Spain · SOLO · PRO · ESP
Totale Tijd
01:03:03
Klassement
#7
AG-klassement
#3
Categorie
SOLO · PRO
JS
Jose Salama
10-11
DEC
2022
2 days
Completed
1,384
HYROX Madrid
Madrid, Spain
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:09 (53%)
Stations
26:51 (43%)
Roxzone
3:07 (5%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:09/km
+10.0%
7.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:34
-
SkiErg
4:05
36
Running 2
3:50
-
Sled Push
3:11
19
Running 3
4:10
-
Sled Pull
3:49
7
Running 4
4:08
-
Burpee Broad Jump
2:29
9
Running 5
4:15
-
Rowing
4:15
20
Running 6
4:15
-
Farmers Carry
1:41
9
Running 7
4:13
-
Sandbag Lunges
2:43
1
Running 8
4:47
-
Wall Balls
4:38
9
Running Total
33:09
12
Roxzone Total
3:07
13