HYROX Race Analysis: Paul Gillingham

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · SOLO · OPEN · GBR

Totale Tijd: 01:05:55
Klassement: #54
AG Ranking: #8
Categorie: SOLO · OPEN

Paul Gillingham

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5FEB20232 days

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running35:16 (53%)

Stations27:57 (42%)

Roxzone2:46 (4%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:25/km+11.3%4.1%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:23	-
SkiErg	4:08	173
Running 2	4:00	-
Sled Push	1:57	42
Running 3	4:23	-
Sled Pull	3:41	157
Running 4	4:29	-
Burpee Broad Jump	3:13	50
Running 5	4:29	-
Rowing	4:19	75
Running 6	4:29	-
Farmers Carry	1:47	195
Running 7	4:27	-
Sandbag Lunges	3:27	57
Running 8	4:41	-
Wall Balls	5:25	251
Running Total	35:16	60
Roxzone Total	2:46	25

HYROX Race Analysis: Paul Gillingham - Maastricht 01:05:55 | HyCoach