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HYROX race-analyse: Kris Rugloski - Los Angeles 01:09:50 | HyCoach
Race-analyse
HYROX race-analyse: Kris Rugloski
HYROX Los Angeles — 17 december 2022
Los Angeles, United States · SOLO · PRO · USA
Kris Rugloski
Totale Tijd
01:09:50
Klassement
#3
AG-klassement
#1
Categorie
SOLO · PRO
KR
Kris Rugloski
17
DEC
2022
Afgelopen
736
HYROX Los Angeles
Los Angeles, United States
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:00 (51%)
Stations
31:24 (45%)
Roxzone
2:31 (4%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:30/km
+16.9%
5.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:23
-
SkiErg
4:21
2
Running 2
4:02
-
Sled Push
3:47
6
Running 3
4:27
-
Sled Pull
5:12
4
Running 4
4:30
-
Burpee Broad Jump
2:46
2
Running 5
4:31
-
Rowing
4:41
4
Running 6
4:29
-
Farmers Carry
1:58
2
Running 7
4:43
-
Sandbag Lunges
4:24
8
Running 8
4:59
-
Wall Balls
4:15
5
Running Total
36:00
2
Roxzone Total
2:31
3
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